The Importance of Quiet Time

I absolutely love this post on the Kindermusik blog Minds On Music. I love quiet time, but my kids don't always love the idea of it. But these are some great ideas for helping you and your kids enjoy some quiet time together.

Your baby: Bring you baby into your lap and simply enjoy the time together. If he’s fussy, rub his belly in a heart-shaped motion, or gently squeeze his arms and legs in a “milking” motion.

Your toddler: Turn down the lights and play soft music. Allow your toddler to simply wander if he’s not ready to sit still. He’ll learn to relax by watching you.

Your preschooler: The urge to stay awake and learn is strong in preschoolers, and they often need help calming down. Play quiet games: Who can whisper the softest? Can you float like a feather? Or a cloud? Listen to soft, soothing music and then lie on the floor and do… blissfully, quietly, absolutely nothing.

After you've enjoyed some quiet time together, get your child occupied somehow and go enjoy your own quiet time all by yourself.

These ideas made me think of something my mother-in-law suggested I do with my oldest son who is almost 9. She would sometimes rock her big kids in a rocking chair. They thought it was funny, especially her teenage boys, but secretly they loved it. It made them feel special. So, I tried it. We call it "Mommy Rocker Time." My kids love it! Usually we sit and talk about stuff, but next time I might suggest we sit and enjoy the quiet while I give them a relaxing tickle.

What's your favorite way to spend quiet time with your kids?